Kelly is a Yoga/SUP Yoga Instructor and a Holistic Health Coach. Kelly creates an open community vibe within her classes. Inspiring students’ true purpose, true sense of self, and empowering their own path. She believes in listening to the body, honoring the Self, and nourishing needs, both on and off the mat. Her creative flows, mixed with her healing asanas, and self-empowered mantras & meditations cultivate greater vitality and health from within. Kelly teaches at Denver University and hosts monthly Yoga & Hiking workshops. For more information visit her website www.kellypender.com and follow her journey on IG @kellypenderyoga .